Psychotherapist - in training
I am a UKCP registered psychotherapist in my submission stage of training, with six years of experience in my private practice.
I work in an integrative way, meaning I draw on a range of therapeutic theories and models, including psychoanalytic, humanistic and existential perspectives.
There is no 'one size fits all' with therapy. Every person is unique and may need different approaches at different times.
Psychotherapy can increase our awareness of our patterns of behaviour and our less effective ways of dealing with life and relationships. Once these patterns are identified, we may find new ways of responding and relating to ourselves and others.
Working together in a confidential and safe space, we can explore the challenges you are facing so that you can live with a greater sense of well-being and authenticity.