Counselling​

As a qualified Integrative Counsellor, I provide a warm, empathetic, and creative space for clients to explore their thoughts and emotions. My core modality is Person-Centred Therapy, which means I believe in the power of a genuine, accepting, and empathetic therapeutic relationship to facilitate self-discovery and healing. However, as an integrative counsellor, I am also able to tailor my approach to each client's unique needs, drawing from different therapeutic modalities to offer a personalised and effective experience.

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I have experience working with children, young people, and adults, supporting clients in navigating a range of challenges, including anxiety, depression, low self-esteem, relationship difficulties, and life transitions. My aim is to help individuals connect with their authentic selves by providing a safe, non-judgmental space where they feel heard, valued, and empowered.

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I have spent a number of years volunteering with local organisations, providing support to women and mentoring young people in the local community. This work has involved helping isolated clients facing complex mental health difficulties, including the effects of recent and early life trauma, eating disorders, addiction and self-harm, offering them guidance, encouragement, and a safe space to be heard.

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In addition, as a sports coach for school aged children I run weekly training sessions and after-school clubs to help children and young people enjoy team sports and fitness. I strongly believe in the benefits of sports not only for physical health but also as a tool for building confidence, resilience, and essential life skills.

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As a registered member of both the British Association for Counselling and Psychotherapy (BACP) and the National Counselling & Psychotherapy Society (NCPS), and adhere to professional ethical standards, ensuring a confidential and supportive environment for your therapeutic journey.

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If you're looking for a compassionate and creative approach to counselling, I’d be honoured to be alongside you on your journey.

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Fees

 

£55 per session and I have a limited low cost spaces £35.