'I am a Humanistic and integrative psychotherapist who can tailor my approach to suit your needs. My approach is relational, non-judgmental, and attuned. I don’t see people as a set of symptoms to fix, but as whole, evolving human beings. I draw on psychodynamic, body-based, and creative methods to support you in uncovering and living more authentically. At the heart of my work is a simple belief: we heal in the presence of trust, safety, and compassion. Whether you’re in crisis or simply ready for change, you’re welcome just as you are.

Alongside indoor sessions, I also offer Wild Therapy sessions held outdoors, where the natural world becomes part of the therapeutic process. Nature can provide a sense of holding, perspective, and connection that’s often hard to access within four walls.

Choosing to begin therapy is an act of courage, and often a turning point. Whether you're facing a specific challenge, feeling overwhelmed, or simply sensing that something within you is asking to be acknowledged, I offer a space where you can arrive exactly as you are. Together, we’ll create a therapeutic relationship grounded in trust, safety, and honest connection. '